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March 23.2025
2 Minutes Read

How Arlette, 60, Represents Active Senior Living and Wellness Today

Active senior woman practicing yoga by the beach, embracing active senior living.

Cultivating a Lifelong Passion for Fitness

Arlette Godges, aged 60, exemplifies how embracing an active lifestyle enriches our later years. A lifelong athlete from Zurich, Arlette's journey in sports began in childhood, evolving from varied sports like skiing and skateboarding to becoming a passionate swimmer. Today, she not only competes in Masters Swimming but also dedicates her professional life as a physical therapist, urging those over 50 to embrace their potential and prioritize wellness.

The Ripple Effect of Competitiveness

Transitioning from a competitive athlete to a seasoned professional in physical therapy, Arlette understands the importance of mobility and function for seniors. By emphasizing preventative care, she empowers her clients to overcome hurdles while fostering community and enhancing lives. Her participation in the World Championships in Singapore showcases the link between personal goals and their motivational impact on others, proving that age is just a number.

Encouraging Others on Their Journey

Inspired by witnessing her clients thrive, Arlette believes in the profound connection between health and happiness. Her work encourages seniors not just to move but to flourish, illustrating the shared joy that comes from community, support, and achieving personal milestones. By fostering camaraderie within her Masters Swimming team, she highlights the role of social connections in enhancing quality of life, especially in senior living communities.

Training for the Future

As Arlette trains for her future self, she invites others to do the same. Her proactive approach encompasses enjoying life today while preparing for the years ahead. This mindset is crucial in the context of senior living, where focusing on health and wellness can lead to more fulfilled, independent lives, whether in independent living facilities or dedicated senior care services.

Join the Journey to Wellness

As communities increasingly recognize the importance of active lifestyles for seniors, it becomes vital to share these inspiring stories. Seniors looking to elevate their health, find motivation, and connect with others can follow Arlette’s journey on social media. Empowering individual stories, like Arlette's, can ignite transformations in senior living, whether in luxury senior living communities or affordable options tailored to individual needs.

Senior Living at Home

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Celebrate Pride Month by Connecting Seniors with Community Resources

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